Sound Rebel
Over The Influence
S3 Ep204: Jen Mugan: Maybe You Already Have Everything That You Need
S3 Ep204: Jen Mugan: Maybe You Already Have Everything That You Need
S3 Ep204: Jen Mugan: Maybe You Already Have Everything That You Need
Monday 17th February 2025
Jen Mugan shares her inspiring journey from 'Mummy Wine Culture' to thriving as a Nutrition and Health Coach on Over The Influence.
Explicit
46 minutes
Inspiring
Informative
Hopeful
Supportive
Honest
About this podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
227 (View all)
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Get the buttons here!Jen Mugan: Embracing Sobriety and Discovering Self-Worth
Episode Overview
- Jen Mugan shares her journey from alcohol dependency to becoming a Nutrition and Health Coach.
- She discusses the impact of letting go of self-limiting beliefs.
- The episode highlights the importance of community support in sobriety.
- Jen provides a trigger warning for references to serious sexual assault.
- Her story emphasises the power of resilience and determination.
Maybe it's you, maybe you already have everything that you need to get to where you want to go.
This episode of Over The Influence features Jen Mugan, a devoted listener turned guest, who shares her incredible journey from being entangled in the 'Mummy Wine Culture' to thriving as a Nutrition and Health Coach. Jen opens up about her decision to quit alcohol amidst her busy lifestyle and the profound changes that followed. Her story is a testament to the power of self-belief and determination.
Jen reflects on how she managed to let go of self-limiting beliefs, embraced the hard work, and discovered that she already had everything she needed to succeed. Her candid recount of the struggles and triumphs along her alcohol-free journey is both inspiring and relatable. She highlights the importance of community support and how Over The Influence played a pivotal role in her transformation.
This episode also touches on sensitive topics, including an attempt of serious sexual assault, offering a trigger warning for those who might find it distressing. Join Sharon Hartley and Ben Anderson as they dive into Jen's story, filled with hope, resilience, and the joy of living life to the fullest without alcohol. Tune in to hear how Jen's life has been transformed and why she believes that sometimes, you already have everything you need to make a change.