S3 Ep197: Sharon Hartley: The Life-Changing Magic of Quitting AlcoholS3 Ep197: Sharon Hartley: The Life-Changing Magic of Quitting Alcohol
Over The Influence: The Alcohol Free Podcast
Sharon Hartley and Ben Anderson celebrate Sharon's new book, sharing insights and tips on the transformative power of quitting alcohol.
39:20•30 Dec 2024
Sharon Hartley: Transforming Lives by Quitting Alcohol
Episode Overview
- Sharon's book highlights the transformative power of quitting alcohol.
- 100 days alcohol-free can be a significant milestone.
- Practical tips for handling social situations and triggers.
- Personal reflections and experiences from Sharon and Ben.
- Importance of a supportive community in the sobriety journey.
“Drinking over time gets harder. Sobriety over time gets easier.”
Ready to start the new year with a bang? In this episode of Over The Influence, Sharon Hartley and Ben Anderson celebrate a major milestone - Sharon's upcoming book release, The Life-Changing Magic of Quitting Alcohol. This episode is a delightful mix of heartfelt reflections, practical advice, and even some adorable moments with Ben's toddler, Leo.
Sharon shares her journey of quitting alcohol, how it transformed her life, and why she believes 100 days alcohol-free can be a game-changer for anyone. The episode is packed with tips on navigating social situations, handling triggers, and embracing an alcohol-free lifestyle. Ben chimes in with his thoughts on the book, adding his own experiences and insights.
If you're considering a break from alcohol or just curious about the benefits of sobriety, this episode offers a warm, friendly guide to get you started. So why not give it a listen and see how quitting alcohol could change your life?
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