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Sound Rebel
Over The Influence
S3 Ep197: Sharon Hartley: The Life-Changing Magic of Quitting Alcohol
S3 Ep197: Sharon Hartley: The Life-Changing Magic of Quitting Alcohol
Monday 30th December 2024
Join Sharon Hartley and Ben Anderson as they celebrate Sharon's new book and discuss the transformative power of quitting alcohol.
Explicit
39 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Sound Rebel
Overview:
Over The Influence is the alcohol free podcast presented by BBC Lancashire presenter Sharon Hartley and Sound Rebel podcast producer Ben Anderson. They are both completely alcohol free and sing about ...(view more)
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
230 (View all)
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Get the buttons here!Sharon Hartley: Transforming Lives by Quitting Alcohol
Episode Overview
- Sharon's book highlights the transformative power of quitting alcohol.
- 100 days alcohol-free can be a significant milestone.
- Practical tips for handling social situations and triggers.
- Personal reflections and experiences from Sharon and Ben.
- Importance of a supportive community in the sobriety journey.
Drinking over time gets harder. Sobriety over time gets easier.
Ready to start the new year with a bang? In this episode of Over The Influence, Sharon Hartley and Ben Anderson celebrate a major milestone - Sharon's upcoming book release, The Life-Changing Magic of Quitting Alcohol. This episode is a delightful mix of heartfelt reflections, practical advice, and even some adorable moments with Ben's toddler, Leo.
Sharon shares her journey of quitting alcohol, how it transformed her life, and why she believes 100 days alcohol-free can be a game-changer for anyone. The episode is packed with tips on navigating social situations, handling triggers, and embracing an alcohol-free lifestyle. Ben chimes in with his thoughts on the book, adding his own experiences and insights.
If you're considering a break from alcohol or just curious about the benefits of sobriety, this episode offers a warm, friendly guide to get you started. So why not give it a listen and see how quitting alcohol could change your life?