Sound Rebel

Over The Influence: The Alcohol Free Podcast

Over The Influence

  • S3 Ep193: Jack Cotterill: The Sober Musician

S3 Ep193: Jack Cotterill: The Sober Musician

Monday 2nd December 2024

Jazz drummer Jack Cotterill shares his inspiring journey to sobriety, discussing how quitting alcohol transformed his life on and off the stage.
Explicit
51 minutes
Inspiring
Honest
Hopeful
Compassionate
Encouraging

About this podcast

Over The Influence: The Alcohol Free Podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Jack Cotterill: The Sober Musician's Journey

Episode Overview

  • Jack Cotterill shares his journey to sobriety, starting at age 25.
  • Discusses the impact of quitting alcohol on his confidence and life.
  • Touches on serious themes like mental health issues and thoughts of suicide.
  • Highlights the importance of a positive mindset in recovery.
  • Emphasises the role of support systems in maintaining sobriety.
I've gone from a suicidal, alcoholic and drug addicted fat bastard to someone who now struggles to sleep because I'm so excited to get up the next day
In this episode of 'Over The Influence: The Alcohol Free Podcast', hosts Sharon Hartley and Ben Anderson chat with Jack Cotterill, a jazz drummer who has been alcohol-free for six years. Jack's journey to sobriety began at the age of 25, and he shares how quitting alcohol has transformed his life both on and off the stage.
Jack's story is one of resilience and determination, as he speaks candidly about his struggles with alcohol and drug addiction and how he has managed to turn his life around. He reflects on the deliberate decision to become a positive person and how sobriety has helped him build confidence. Jack's enthusiasm for life is infectious, and his story is sure to inspire anyone looking to make a change.
The episode also touches on serious themes such as mental health issues and thoughts of suicide, making it a powerful and moving listen. Jack's honesty and humour shine through as he talks about his experiences, making this episode a must-listen for anyone on their own journey to sobriety.