Jack Cotterill: The Sober Musician's Journey
Episode Overview
Jack Cotterill shares his journey to sobriety, starting at age 25. Discusses the impact of quitting alcohol on his confidence and life. Touches on serious themes like mental health issues and thoughts of suicide. Highlights the importance of a positive mindset in recovery. Emphasises the role of support systems in maintaining sobriety.
I've gone from a suicidal, alcoholic and drug addicted fat bastard to someone who now struggles to sleep because I'm so excited to get up the next day
In this episode of 'Over The Influence: The Alcohol Free Podcast', hosts Sharon Hartley and Ben Anderson chat with Jack Cotterill, a jazz drummer who has been alcohol-free for six years. Jack's journey to sobriety began at the age of 25, and he shares how quitting alcohol has transformed his life both on and off the stage.
Jack's story is one of resilience and determination, as he speaks candidly about his struggles with alcohol and drug addiction and how he has managed to turn his life around. He reflects on the deliberate decision to become a positive person and how sobriety has helped him build confidence. Jack's enthusiasm for life is infectious, and his story is sure to inspire anyone looking to make a change.
The episode also touches on serious themes such as mental health issues and thoughts of suicide, making it a powerful and moving listen. Jack's honesty and humour shine through as he talks about his experiences, making this episode a must-listen for anyone on their own journey to sobriety.