Sound Rebel
Sound Rebel
S3 Ep181: Hayden Syers: Time For Change
S3 Ep181: Hayden Syers: Time For Change
S3 Ep181: Hayden Syers: Time For Change
Monday 9th September 2024
Hayden Syers shares his journey to sobriety, discussing societal pressures on men to drink and the positive changes he's experienced since quitting alcohol.
Explicit
53 minutes
Inspiring
Informative
Supportive
Encouraging
Honest
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Sound Rebel
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Hayden Syers: Breaking Free From Societal Drinking Norms
Episode Overview
- Hayden Syers shares his 16-month journey to sobriety.
- Discusses societal pressures on men to drink excessively.
- Highlights the mental and physical benefits of quitting alcohol.
- Emphasises the importance of community support in maintaining sobriety.
- Calls for a cultural shift to support men's health and sobriety.
Not drinking really is a restorative self-care programme that I think everyone needs to check into.
In this episode of Over The Influence, hosts Sharon Hartley and Ben Anderson welcome Hayden Syers, a dedicated member of their alcohol-free community. Hayden, who has been sober for 16 months, shares his journey of giving up alcohol and the challenges he faced as a man in a society that often pressures men to drink excessively. His story is a powerful testament to the benefits of sobriety and the importance of self-care.
Hayden opens up about the societal expectations placed on men and how breaking free from these norms has positively impacted his life. He also discusses the physical and mental health improvements he's experienced since quitting alcohol, including better sleep, weight loss, and a clearer mind. The conversation touches on the broader cultural shift needed to support men in choosing sobriety and how communities like Over The Influence can provide the necessary support and encouragement.
Hayden's candid reflections and practical advice make this episode a must-listen for anyone considering an alcohol-free lifestyle or supporting someone on their journey. Don't miss out on Hayden's inspiring story and the valuable insights he shares.