Kayla Lyons on Recovery, Resilience, and the 'Soberish' Life
The not-so-secret solution to staying sober is connection, so let's break up with booze together!
What does it mean to live a 'soberish' life? In this engaging episode of 'I Kissed Alcohol Goodbye', host Dana Michael Krull chats with Kayla Lyons, the dynamic founder of @1000hoursdry and @joinsoberish. Kayla opens up about her seven-year journey in recovery, sharing heartfelt stories and practical advice that resonate with anyone looking to break free from alcohol's grip. From navigating major life changes to finding balance in sobriety, this conversation is packed with insights and inspiration.
Kayla also delves into her upcoming book, 'Soberish', offering a sneak peek into her philosophy on mindful drinking and recovery. Whether you're newly sober, considering cutting back, or supporting someone on their journey, this episode offers a refreshing perspective on living a balanced, fulfilling life without alcohol. Tune in for an honest discussion that underscores the power of connection and self-care in the path to recovery.