Finding Joy in Sobriety: Michael Sargood's Story
Episode Overview
Michael Sargood shares his journey from darkness to joy in sobriety. Discusses mental health struggles and using humour as a coping mechanism. Highlights the importance of self-acceptance and breaking old habits. Explores challenges in maintaining relationships while sober. Finds new joys in life, such as taking up running.
No amount of self-loathing is gonna make me a better person; you can't grow from a place of shame
Michael Sargood joins Sharon Hartley and Ben Anderson on this episode of Over The Influence to share his journey of living a life free from alcohol. Michael, known for his humorous and candid social media presence as 'Happy Without The Hooch', opens up about the deep lows he faced after losing a loved one and enduring a toxic relationship. Despite the dark times, Michael's story is one of resilience and finding joy in sobriety.
He candidly discusses how sobriety hasn't magically solved all his problems but has provided the consistency he needed to live a fuller life. Michael's reflections on mental health, including references to suicidal thoughts, are raw and honest, offering a powerful perspective on the struggles many face in silence. He also touches on the importance of breaking old habits and finding new ways to enjoy life without alcohol.
Sharon and Ben provide a supportive space for Michael to discuss how he uses humour as a coping mechanism and his journey towards self-acceptance and growth. They explore the challenges of maintaining relationships and the unexpected joys of sober living, such as taking up running despite initially hating it. This episode is a heartfelt conversation filled with moments of laughter and deep reflection.
If you're looking for an inspiring story about overcoming adversity and embracing sobriety, Michael's journey is sure to resonate with you.