S3 Ep167: Annie Knowles: The Sober Rainbow RiderS3 Ep167: Annie Knowles: The Sober Rainbow Rider
Over The Influence: The Alcohol Free Podcast
Annie Knowles shares her journey from pandemic stress to sobriety, now advocating for better alcohol awareness in the NHS.
1:04:31•3 Jun 2024
Annie Knowles: From Pandemic Stress to Sober Advocate
Episode Overview
- Annie Knowles shares her journey from increased alcohol consumption during the pandemic to complete sobriety
- Discusses the impact of stress on drinking habits and the importance of self-awareness
- Highlights the need for a new approach to alcohol screening and awareness in the NHS
- Advocates for societal change in addressing harmful drinking patterns
- Emphasizes the broader implications of alcohol use on individuals and society
“My world has expanded since I've become alcohol free.”
Picture this: a healthcare worker in the thick of the Covid-19 pandemic, juggling stress and long hours. That's where Annie Knowles found herself, reaching for alcohol to cope. But instead of letting it spiral out of control, she took a stand. In this episode of 'Sobriety Unplugged', Annie shares her compelling journey from increased drinking to embracing a sober life.
As an NHS worker and IPHM Sobriety Coach, Annie's story is a beacon for anyone feeling overwhelmed by stress and dependency. She dives into how the pandemic was a turning point, making her realize the need for change. Now, she's not just sober but also an advocate within the NHS, pushing for better alcohol awareness and screening programs. Her mission? To help others recognize and break free from harmful drinking patterns.
Annie's candid discussion offers a blend of personal experience and professional insight, making this episode a must-listen for anyone seeking inspiration and practical advice on sobriety.
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