Kelly's Sobriety Story: A Year of Triumph and Resilience
Episode Overview
Kelly's journey to one year of sobriety and the challenges faced The importance of self-awareness and mental health in maintaining an alcohol-free lifestyle The supportive and non-judgmental environment within the OTI community Reflections on past struggles and the transformative impact of sobriety The role of resilience, connection, and personal growth in Kelly's recovery
I wasn't born an alcoholic, I wasn't always an alcoholic, and I didn't become one overnight. It's a progressive addiction, an addictive substance if you're using it to de-stress or deal with emotions, you're in dodgy territory.
Meet Kelly from Scotland, a beacon of strength and perseverance, as she joins Sharon and Ben on the Over The Influence podcast. Kelly's story isn't just about giving up alcohol; it's about embracing a new way of living. Celebrating a year of sobriety, Kelly opens up about the ups and downs she's faced along the way. Her journey highlights the importance of taking action, not just in avoiding alcohol, but in nurturing both mental and physical health.
She shares candidly about the struggles and victories, offering a relatable and inspiring perspective for anyone on a similar path. Kelly's tale is a testament to the power of community support within the OTI family, where she's found encouragement and strength. Her experiences are a reminder that while the road to sobriety can be tough, it’s also filled with moments of profound growth and connection.
Tune in to hear Kelly's heartfelt reflections and discover how staying alcohol-free has transformed her life.