Sound Rebel
Sound Rebel
S3 Ep158: Vanessa McPhie: The Sober Bus
S3 Ep158: Vanessa McPhie: The Sober Bus
S3 Ep158: Vanessa McPhie: The Sober Bus
Monday 1st April 2024
Listen to Vanessa McPhie's journey from trauma to sobriety on 'Over The Influence'. Discover resilience, support, and mindfulness in her inspiring story.
Explicit
45 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
220 (View all)
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Get the buttons here!Vanessa McPhie's Sober Journey: From Trauma to Triumph
Episode Overview
- Vanessa shares her journey to sobriety and the impact of alcohol on her life.
- She discusses the role of mindfulness and emotional management in her recovery.
- The importance of support systems and self-discovery in the journey to sobriety.
- Vanessa highlights the significance of learning new tools and embracing resilience.
- Her story showcases the power of transformation and finding joy in sobriety.
I think, for me, emotions... I was managing emotions. Emotions - wow, where do you start there? I think for me, that was massive.
Meet Vanessa McPhie, a dedicated listener of 'Over The Influence', who joins the podcast to share her remarkable story of overcoming alcohol. After a traumatic experience pushed her to the edge, Vanessa decided it was time to cut alcohol out of her life for good. Now, she runs a supportive Facebook community called The Sober Bus, where she connects with others on similar journeys.
In this episode, Vanessa opens up about the challenges she faced, the support she found, and how embracing mindfulness played a crucial role in her recovery. Her story is not just about quitting alcohol; it's about finding resilience and rediscovering oneself. Whether you're sober curious or well into your sobriety journey, Vanessa's tale offers relatable insights and encouragement.