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Sound Rebel
Sound Rebel
S3 Ep143: Dupe Witherick: Thrive Alcohol Free
S3 Ep143: Dupe Witherick: Thrive Alcohol Free
Monday 18th December 2023
Join Dupe Witherick on 'Over The Influence' as she shares her transformative journey to an alcohol-free life and the unexpected joys of sobriety.
Explicit
51 minutes
Empowering
Informative
Hopeful
Transformative
Inspiring
About this podcast
Author:
Sound Rebel
Overview:
Over The Influence is the alcohol free podcast presented by BBC Lancashire presenter Sharon Hartley and Sound Rebel podcast producer Ben Anderson. They are both completely alcohol free and sing about ...(view more)
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
230 (View all)
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Get the buttons here!Dupe Witherick: Finding Joy in an Alcohol-Free Life
Episode Overview
- Embracing an alcohol-free lifestyle and the remarkable transformation it brings
- Addressing societal pressures and navigating events and rituals alcohol-free
- Impact of sobriety on parenting, personal growth, and the discovery of new passions
- Valuable advice and encouragement for those considering an alcohol-free life
- Empowering others to choose an alcohol-free life and thrive
You're not giving up. Think about how you felt each day, what good things happened, or happy moments you experienced. It's an experiment, exploring, and noticing the reactions of those around you who are still drinking. Rediscover who you are and what your interests are. It's about what you like and what brings you joy.
Ever wondered what life could be like without alcohol? This episode of 'Over The Influence' dives into that very question with Dupe Witherick, an accredited alcohol-free and wellbeing coach, and author of 'A Cocktail of Clarity'. Dupe opens up about her life before giving up alcohol and the incredible changes she’s experienced since.
She chats with host Sharon Hartley about the unexpected joys of her first alcohol-free Christmas, proving that the festive season can be just as magical without a drink in hand. Dupe's story is a testament to the power of choosing sobriety, even if you haven't hit rock bottom. The conversation touches on societal pressures to drink, how to handle social events sober, and the profound impact sobriety has had on her parenting and personal growth.
Whether you're contemplating an alcohol-free lifestyle or already on that path, Dupe's insights and encouragement will resonate deeply. Tune in for a heartfelt discussion that might just inspire you to rethink your relationship with alcohol.