Sound Rebel
Sound Rebel
S3 Ep130: Graham Ashton: One Year AF!
S3 Ep130: Graham Ashton: One Year AF!
S3 Ep130: Graham Ashton: One Year AF!
Monday 11th September 2023
Join Graham Ashton as he celebrates one year of sobriety, sharing his inspiring journey and the positive impact on his life and mental health.
Explicit
58 minutes
Inspiring
Empowering
Hopeful
Compassionate
Supportive
About this podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Episodes:
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Get the buttons here!Graham Ashton: One Year Sober and Thriving
Episode Overview
- Graham shares his remarkable one-year alcohol-free journey, detailing the highs and lows of embracing sobriety and its transformative impact on his life and mental health.
- His candid account encapsulates the unwavering support of the Over The Influence community and the remarkable physical feats he's achieved since embracing an alcohol-free lifestyle.
- Graham reflects on the profound realisation that giving up alcohol was the missing piece in the puzzle of his mental health challenges, exemplifying unwavering determination and inspiring resilience.
- Beyond personal victories, Graham underscores the profound impact of his wife's support and the life-changing influence of the Over The Influence community.
- With compassion, wisdom, and a genuine desire to support others, Graham looks forward to paying it forward by hosting Zoom calls for the OTI community, offering a beacon of hope and guidance to those in need.
I gave up booze over three years ago now and it's the best decision I ever made.
Ever thought about what a year without alcohol could do for you? In this episode of 'Sobriety Unplugged', Sharon Hartley and Ben Anderson chat with Graham Ashton, a proud member of their community from Liverpool. Graham marks his one-year milestone of living alcohol-free, and his story is nothing short of inspiring. He shares how removing alcohol from his life helped him tackle mental health challenges and embrace a more vibrant, fulfilling existence.
From celebrating his sobriety anniversary on the peak of Ben Nevis to discovering a love for physical activities like running and mountain climbing, Graham's journey is a testament to the transformative power of sobriety. But it’s not just about personal achievements; Graham talks about the incredible support he received from his wife and the 'Over The Influence' community. Now, he’s paying it forward by hosting Zoom calls for others on their alcohol-free journey.
Tune in to hear Graham's candid reflections and get motivated by his unwavering determination and newfound zest for life.