Dana Michael Krull
Dana Michael Krull
S3, Ep1: "I've Learned to Let Things Go" w/Tim Lodgen (Former Marine & MMA Fighter, Sober 20 months)
S3, Ep1: "I've Learned to Let Things Go" w/Tim Lodgen (Former Marine & MMA Fighter, Sober 20 months)
S3, Ep1: "I've Learned to Let Things Go" w/Tim Lodgen (Former Marine & MMA Fighter, Sober 20 months)
Sunday 16th October 2022
Tim Lodgen, a former Marine and MMA fighter, discusses overcoming addiction and mental health struggles through grit, connection, and self-love.
Explicit
59 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dana Michael Krull
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
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Episodes:
92 (View all)
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Get the buttons here!Tim Lodgen: From the Marine Corps to Sobriety – A Journey of Grit and Growth
The not-so-secret solution to staying sober is connection, so let's break up with booze together!
What does it take to turn a life marred by addiction and mental health struggles into one of purpose and resilience? In this episode, Dana Michael Krull sits down with Tim Lodgen, a former Marine and MMA fighter who has done just that. Tim’s story spans 27 years of battling his demons, but his determination and grit have brought him to a place of thriving in his mid-40s. This conversation is packed with raw honesty and invaluable insights.
Tim shares his darkest moments, from early drinking days to drug abuse and suicidal thoughts, and the profound impact these had on his relationships, including his marriage and his children. But it's not all doom and gloom; Tim's journey is also about the power of connection. He emphasizes how reaching out to others facing similar issues and being of service has been crucial in his recovery. Therapy, treatment, and a spiritual awakening played significant roles too.
As they wrap up, Tim and Dana discuss the importance of self-love and acceptance. Tim’s reflections on finding purpose in life are particularly moving, offering hope and inspiration to anyone grappling with addiction. Dana masterfully guides the conversation, making this episode a must-listen for those seeking encouragement and practical advice on their own sobriety journey.