Unlocking Trauma with Art: Tori Farris's Journey on Beyond Theory
Every person has every single one of their own answers, and tying that into the art, it's there to help you find those.
Art can be more than just a hobby; it can be a powerful tool for healing. In this episode of 'Beyond Theory', holistic healing specialist Tori Farris takes us on a fascinating journey through the world of expressive arts therapy. Tori has an impressive background in yoga, meditation, and mindfulness practices, which she seamlessly integrates into her therapeutic approach. Her unique method focuses on using symbolism—a natural process of the human brain—to unlock trauma and facilitate healing.
Tori shares how creative expression can help individuals tap into their subconscious, uncover hidden traumas, and begin the healing process. She also offers practical advice on resources and techniques for self-discovery. Whether you're new to the concept of art therapy or looking for fresh insights, this episode provides valuable perspectives on how creativity can serve as a pathway to emotional well-being.