TSP Boys: Sam, Devin and Chris
TSP Boys: Sam, Devin and Chris
S3 E11: On Meditating.... A Lot of Meditating (Drew E.)
S3 E11: On Meditating.... A Lot of Meditating (Drew E.)
S3 E11: On Meditating.... A Lot of Meditating (Drew E.)
Saturday 29th May 2021
Andrew discusses his meditation journey and its role in sobriety with Sam, Devin, and Chris on 'The Sober Pod'.
Explicit
59 minutes
Informative
Thought-provoking
Engaging
Supportive
Authentic
About this podcast
Author:
TSP Boys: Sam, Devin and Chris
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Recovery from Trauma
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Episodes:
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Get the buttons here!Finding Peace: Andrew's Meditation Journey on The Sober Pod
I've been on that end of it, but I wanted to learn more about it. But during that time, for me it was weird and it still is, and I'm hoping that people are aware of what's going on out there and they're doing their best in supporting whatever movement's going on.
Ever wondered how meditation could transform your recovery journey? In this episode of 'The Sober Pod', hosts Sam, Devin, and Chris sit down with Andrew, a dedicated practitioner of meditation and spirituality. Andrew opens up about his path to discovering meditation and how it has become a cornerstone of his sobriety. He talks candidly about the hurdles he faced, like the relentless chatter of the mind and carving out time for practice in a busy life.
But it’s not all struggles; Andrew also highlights the profound benefits he's reaped, including deeper spiritual connections and a sense of inner peace. The conversation dives into the enriching experience of meditation retreats, where Andrew found the opportunity to fully immerse himself without everyday distractions. His stories and tips offer practical guidance for anyone looking to incorporate meditation into their recovery toolkit. This episode isn't just about meditation; it's about finding balance and serenity in the chaos of recovery.
Tune in for an engaging chat that might just inspire you to sit down, breathe, and find your own path to peace.