G.R.I.T and Growth: Pushing Past Comfort Zones with Michael Richwein
Push beyond current limits or ceilings in order to establish a new standard.
Ever wondered how to harness grit and discipline to smash through your comfort zones? In this engaging episode of 'Everything In Between | Recovery Time with Richie', Michael Richwein dives into the essence of G.R.I.T—Game Ready in Training—and its role in preparing for life's big moments. With his signature blend of practicality and inspiration, Michael breaks down how passion and perseverance for long-term goals can transform your approach to challenges.
He doesn’t just stop at theory; he offers actionable advice on how to apply these principles in your daily life. Michael also explores the three key stimuli in workout programming: Send, Stretch, and Sustain, emphasizing the importance of stretching beyond your current limits. He argues that growth happens when you push yourself past what you thought was possible, and that failure is not a setback but a valuable learning tool.
This episode is packed with insights on adopting a growth mindset and the importance of stepping out of your comfort zone to set new standards for yourself. If you're looking for a shot of motivation to pursue your long-term goals with grit and passion, this episode is a must-listen.