sober baby
sober baby
S2E8 Pam
S2E8 Pam
S2E8 Pam
Wednesday 30th March 2022
Join Marina and Pam on SOBER BABY as they discuss self-care, codependency, addiction, mental health, and setting boundaries. Listen now!
Explicit
59 minutes
Informative
Thought-provoking
Engaging
Supportive
Motivational
About this podcast
Author:
sober baby
Overview:
Categories:
Sobriety in Everyday Life
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
37 (View all)
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Get the buttons here!Pam's Wisdom on Self-Care and Boundaries: A Heartfelt Chat on SOBER BABY
Setting boundaries is a way of honoring yourself.
Ever felt overwhelmed by the need to care for everyone but yourself? In this episode of SOBER BABY, Marina welcomes her mother, Pam, who brings her expertise as a licensed professional counselor and mental health counselor to the table. They dive into the often murky waters of self-care, codependency, addiction, and mental health, offering a blend of professional advice and personal anecdotes that make for an engaging listen.
Pam shares her wisdom on setting boundaries and making choices that respect one's own needs. Marina complements this with her own experiences, discussing alternative treatments and the complexities of addictive behaviors. Together, they explore motivational interviewing and choice theory, shedding light on how these approaches can help in making healthier decisions. The episode doesn't shy away from tough topics like healthy addictions and the risks associated with hoarding.
It's a raw, unscripted conversation that provides practical takeaways for anyone grappling with addiction or supporting someone who is. Whether you're looking for guidance on self-care or trying to understand the dynamics of codependency, this episode offers valuable insights. Pam's gentle yet firm approach to discussing these issues makes the conversation both comforting and enlightening. So, if you're seeking some heartfelt advice on navigating the challenges of addiction and mental health, tune in to this episode of SOBER BABY.
It's a must-listen for anyone on the journey to sobriety.