Unpacking Dissociative Identity Disorder with Rebecca Hilliard on Mental Insights

It's been a really interesting journey: learning how to separate myself, Rebecca, from my alters, because we've always sort of been like jumbled together, like I always thought, like it all was me, but now being able to know their ages and know what they like doing and don't like doing, and knowing what their triggers are, and like sort of like learning about myself for the first time, so learning my interests and what I like doing, separate from theirs and what they like doing.