Brendan Cutuli
Brendan Cutuli
S2E19: Self Healing With Swey Jitti
S2E19: Self Healing With Swey Jitti
S2E19: Self Healing With Swey Jitti
Monday 6th July 2020
Swey Jitti talks about overcoming trauma, self-healing, and advocating for youth mental health in the Middle East on 'Mental Insights'.
47 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Brendan Cutuli
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Episodes:
148 (View all)
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Get the buttons here!Swey Jitti: Triumph Over Trauma and Championing Youth Mental Health
We need more people to realize that and to take that initiative...and we need to empower the youth to become their own founders.
What does it take to turn personal pain into a powerful message of hope? Swey Jitti knows firsthand. In this episode of 'Mental Insights', host Brendan Cutuli sits down with Swey, a trauma survivor who has battled anxiety and depression. Today, she’s not just surviving—she’s thriving as a mental health speaker, author, and cognitive behavior therapist. Swey opens up about her own journey to self-healing and how she’s using her experiences to help others, particularly in the Middle East.
She shares practical advice on self-therapy, offering tools that therapists can use for their own mental well-being too. But that’s not all. Swey dives into the critical issue of youth mental health in the Middle East, discussing the urgent need to break the cycle of intergenerational trauma. Her message is clear: young people need to be empowered to take charge of their mental health.
This episode is a must-listen for anyone interested in mental health advocacy, self-healing techniques, or simply seeking inspiration from someone who has turned their struggles into strengths.