Attachment Styles and Sobriety: Jenny's Insightful Conversation on SOBER BABY
I think like thinking about my attachment style and being like: okay, if I'm anxiously attached, that means that I should encourage my partner to go do things, and like I should make some plans to be by myself and take myself out for coffee and like work through what I'm afraid of and and and take action kind of in spite of that fear.
Ever wondered how your childhood relationships shape your adult connections? In this episode of 'SOBER BABY', Marina chats with Jenny about the fascinating world of Attachment Theory. Jenny brings her expertise to the table, explaining how our early interactions with caregivers can influence our attachment styles—secure, anxious, avoidant, or disorganized. This isn't just a theoretical discussion; they dive into real-life implications, especially how these attachment styles play out in sobriety and recovery.
Jenny and Marina explore how understanding your attachment style can lead to healthier, more fulfilling relationships. They touch on the importance of vulnerability and communication, and how self-awareness can be a game-changer in both personal growth and sobriety. By the end of this episode, you'll have a clearer picture of how your past shapes your present and what you can do to foster better connections.
Whether you're navigating recovery or just curious about human behavior, this conversation offers valuable insights you won't want to miss.