S2E03: Cos We're Burnin' Out, Burnin' OutS2E03: Cos We're Burnin' Out, Burnin' Out
WHY AM I LIKE THIS?!
Caitlin and Tash discuss burnout's toll on creativity and share tips to rejuvenate your passion.
47:27•18 Feb 2020
Burnout Blues: How Creativity Suffers and Survives
“I want to have all those plates spinning, but in a way that I'm not burning out and I'm still taking time for myself.”
Feeling like you're running on empty? Caitlin and Tash dive into the exhausting world of burnout and its impact on creativity in this episode of 'Why Am I Like This?!'. As veterans of the arts industry, they share their personal experiences with burnout, from feeling emotionally drained to struggling with creative blocks. They don't just stop at identifying the problem; they offer practical tips to combat burnout, like immersing yourself in motivating music or taking a walk in nature.
Caitlin and Tash also tackle the tricky balance between work and social life, the challenge of saying 'no', and the importance of stable relationships. They encourage listeners to take a step back and reassess their goals, making sure to include activities that spark joy and happiness. If you've ever felt overwhelmed by your creative pursuits or just need some advice on maintaining your mental health, this episode is a must-listen.
It's a candid, heartfelt conversation that blends humor with real-life struggles, making it feel like a chat with close friends.
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