Wickedly Good Productions
Wickedly Good Productions
S2E03: Cos We're Burnin' Out, Burnin' Out
S2E03: Cos We're Burnin' Out, Burnin' Out
S2E03: Cos We're Burnin' Out, Burnin' Out
Tuesday 18th February 2020
Join Caitlin and Tash as they discuss burnout's impact on creativity and share tips to stay inspired in 'Why Am I Like This?!'.
Explicit
47 minutes
Informative
Supportive
Thought-provoking
Raw
Engaging
About this podcast
Author:
Wickedly Good Productions
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Stigma & Social Perspectives
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Episodes:
29 (View all)
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Get the buttons here!Burnout Blues: How Creativity Suffers and Survives
I want to have all those plates spinning, but in a way that I'm not burning out and I'm still taking time for myself.
Feeling like you're running on empty? Caitlin and Tash dive into the exhausting world of burnout and its impact on creativity in this episode of 'Why Am I Like This?!'. As veterans of the arts industry, they share their personal experiences with burnout, from feeling emotionally drained to struggling with creative blocks. They don't just stop at identifying the problem; they offer practical tips to combat burnout, like immersing yourself in motivating music or taking a walk in nature.
Caitlin and Tash also tackle the tricky balance between work and social life, the challenge of saying 'no', and the importance of stable relationships. They encourage listeners to take a step back and reassess their goals, making sure to include activities that spark joy and happiness. If you've ever felt overwhelmed by your creative pursuits or just need some advice on maintaining your mental health, this episode is a must-listen.
It's a candid, heartfelt conversation that blends humor with real-life struggles, making it feel like a chat with close friends.