S2 Ep4: Andy Ramage: The LegendS2 Ep4: Andy Ramage: The Legend
Over The Influence: The Alcohol Free Podcast
Andy Ramage shares his journey to a joyful, alcohol-free life and offers practical tips for staying positive.
49:01•8 Oct 2020
Andy Ramage: Choosing Sobriety and Finding Joy
“I think it's a sort of balance between the two really, and I think we have to own the fact that things are going to change and what we gain, which is way more than we lose.”
Ever wondered what life could be like without alcohol? In this episode of 'Over The Influence', hosts Sharon Hartley and Freddie Bennett chat with Andy Ramage, the author of 'Let's Do This' and a renowned positivity coach. Andy opens up about his journey from being a 'middle-lane' drinker to embracing a completely alcohol-free lifestyle. He didn't have a severe problem with alcohol, but he found that life was simply better without it.
Andy discusses the societal pressures that often come with drinking, especially in terms of career and relationships, and how breaking free from these norms has led him to a more fulfilling life. He also shares practical tips for staying positive and grateful, even when times are tough. This episode is packed with inspiring stories and valuable advice for anyone curious about or committed to an alcohol-free life.
Whether you're looking to cut down, quit entirely, or just explore the idea of sobriety, Andy's insights will leave you feeling motivated and supported.
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