Rehoboth social podcast network
Rehoboth social podcast network
S2 Ep21: Take The Time
S2 Ep21: Take The Time
S2 Ep21: Take The Time
Saturday 3rd April 2021
Hear a powerful story of breaking free from childhood trauma and toxic positivity on 'Anonymous: An Honest Recovery Podcast'.
Explicit
62 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Rehoboth social podcast network
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Recovery from Trauma
Healing from Sexual Trauma
Links:
Visit site
Episodes:
71 (View all)
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Get the buttons here!Overcoming Toxic Positivity: A Journey from Trauma to Healing
And you guys know that you're the best part of our podcast and we'll see you back for another episode next time.
Ever felt like you had to put on a brave face, no matter what? In this episode of 'Anonymous: An Honest Recovery Podcast', a guest shares their raw and moving story of growing up with childhood trauma and the damaging effects of toxic positivity. The episode dives into how their father's violent behavior towards their mother shaped their own struggles with rebellion and intimacy.
The guest opens up about the family's habit of burying emotions, which led to chronic pain and gastrointestinal issues. Through therapy, faith, and mindful movement, they found a path to recovery. They emphasize the importance of feeling and processing emotions instead of masking them with a smile. Spirituality and community support played significant roles in their healing journey. This episode is a powerful reminder that even in the darkest times, there are ways to find light and move forward.
Tune in to hear an honest conversation about breaking free from the chains of toxic positivity and embracing true emotional health.