Dana Michael Krull
Dana Michael Krull
S2, Ep16: "Be Curious About Yourself" w/Justin Lamb (Sober Writer, Musician, Counselor & Host of "Friend Request" Pod)
S2, Ep16: "Be Curious About Yourself" w/Justin Lamb (Sober Writer, Musician, Counselor & Host of "Friend Request" Pod)
S2, Ep16: "Be Curious About Yourself" w/Justin Lamb (Sober Writer, Musician, Counselor & Host of "Friend Request" Pod)
Friday 9th September 2022
Join Dana Michael Krull and Justin Lamb as they discuss recovery, therapy, and self-discovery on 'I Kissed Alcohol Goodbye'.
Explicit
75 minutes
Informative
Empowering
Authentic
Thought-provoking
Supportive
About this podcast
Author:
Dana Michael Krull
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
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Episodes:
92 (View all)
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Get the buttons here!Finding Yourself After Alcohol: A Chat with Justin Lamb
The power of therapy is really important. I was in a number of sober groups back in the beginning of the pandemic. I feel really lucky that I haven't struggled too much, and I credit that to being in therapy throughout the entire process.
What happens when you take a deep dive into your own story? In this engaging episode of 'I Kissed Alcohol Goodbye', host Dana Michael Krull sits down with the multi-talented Justin Lamb. Justin, who wears many hats as a writer, musician, counselor, and host of the 'Friend Request' podcast, opens up about his journey through more than three years of sobriety.
They cover a wide range of topics that will resonate with anyone on the path to recovery or supporting someone who is. From the crucial role of therapy to the importance of maintaining a sense of humor, Justin shares insights that are both practical and heartfelt. He talks about actively working on underlying issues rather than just removing alcohol from his life. The conversation also delves into the power of writing and reading one's story aloud as a therapeutic tool.
Dana and Justin remind us that recovery is a journey best taken together, with connection and self-discovery at its core. Tune in for an episode filled with relatable experiences, valuable tips, and a good dose of humor.