Dana Michael Krull
Dana Michael Krull
S2, Ep11: "Reigniting My Inner Light" w/Kaitlynn Mika ***Confidence Coach & Alcohol-Free 6 Months***
S2, Ep11: "Reigniting My Inner Light" w/Kaitlynn Mika ***Confidence Coach & Alcohol-Free 6 Months***
S2, Ep11: "Reigniting My Inner Light" w/Kaitlynn Mika ***Confidence Coach & Alcohol-Free 6 Months***
Friday 12th August 2022
Hear Kaitlynn Mika's heartfelt journey from alcohol dependence to rediscovering joy and confidence through sobriety on 'I Kissed Alcohol Goodbye'.
Explicit
36 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dana Michael Krull
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
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Episodes:
92 (View all)
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Get the buttons here!Kaitlynn Mika: Rediscovering Joy and Confidence in Sobriety
The stories that we create in our head and what we tell ourselves really does determine how we create ourselves to be.
Imagine waking up in a hospital and realizing that your relationship with alcohol has spiraled out of control. That was the wake-up call for Kaitlynn Mika, a confidence coach who had been relying on alcohol to navigate social awkwardness and shyness. In this episode of 'I Kissed Alcohol Goodbye', Dana and Owl sit down with Kaitlynn to hear her candid and inspiring story of reclaiming her life from the grip of alcohol.
Kaitlynn opens up about her journey, starting from her late teens to mid-20s when she found herself using alcohol as a crutch in college and the restaurant industry. She talks about the moment she realized she was 'giving her inner light away to people who didn't necessarily deserve it'. This epiphany led her to embark on the challenging but rewarding path of sobriety. Listeners will be moved by Kaitlynn's honesty as she discusses the emotional work involved in sobriety.
She shares how reconnecting with her inner child allowed her to find joy in the simplest things once again. Her experience as a confidence coach shines through as she emphasizes the importance of self-compassion and vulnerability in personal growth. This episode is a testament to the power of connection and the stories we tell ourselves. Kaitlynn's journey underscores the importance of being kind to oneself and how doing the hard emotional work can lead to profound self-discovery.
Whether you're on your own sobriety journey or supporting someone who is, Kaitlynn's story offers hope and practical insights into finding joy and confidence without alcohol.