How I Met My Mother, Sober

How I Met My Mother, Sober

How I Met My Mother, Sober

  • S2 E9 - Lyndal Hunt from the Sobriety Gym!

S2 E9 - Lyndal Hunt from the Sobriety Gym!

Monday 28th February 2022

Lyndal Hunt talks about her journey from alcoholism in New York to sobriety through The Sobriety Gym. Listen for hope and practical advice.
Explicit
54 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic

About this podcast

How I Met My Mother, Sober
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Creative Recovery Journeys
Understanding Addiction & Recovery
Recovery from Trauma
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Episodes:
44 (View all)
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Lyndal Hunt: From New York Nights to Sobriety Gym Success

Getting sober was literally one of the hardest things I've ever done in my life, probably the hardest thing, to this point, that I've ever done.
Ever wondered how a life of constant partying in New York can lead to a journey of sobriety? This episode of 'How I Met My Mother, Sober' features Julianne's chat with Lyndal Hunt from The Sobriety Gym. Lyndal's story begins with her move from Australia to the bustling streets of New York, where the nightlife was as accessible as her next drink. Working for a travel company, her lifestyle was a whirlwind of parties and indulgence, often including drug use.
But as the saying goes, what goes up must come down, and for Lyndal, the consequences eventually caught up with her. Returning to Australia, Lyndal found herself embracing Alcoholics Anonymous (AA) and began her path to sobriety. Her transformation didn't stop there. She became a life coach and is on her way to becoming a drug and alcohol counselor.
Lyndal shares how self-love and positivity were game-changers in her recovery process, and how The Sobriety Gym's unique approach helped her stay on track. This episode isn't just about overcoming addiction; it's about finding hope and strength in the darkest of times. Lyndal's journey is a testament to the power of resilience and the importance of support systems.
Whether you're struggling with addiction yourself or supporting someone who is, Lyndal's story offers a beacon of hope and practical advice on navigating the path to sobriety.
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