Mike Govoni on Healing Trauma and Finding Purpose in Recovery
The cure to addiction is consciousness. This is a journey of consciousness to begin to awaken to the truth of who we are, our experience, and be able to hold it in a way that leads to more compassion, understanding, wisdom, and healing.
Imagine finding purpose through your deepest pain. In this episode of 'Sober Gratitudes', Sarah Elizabeth chats with Mike Govoni, a certified Holistic Health & Wellness Coach and Addiction Recovery Coach, who brings 15 years of sobriety to the table. Mike opens up about his belief that trauma can be a stepping stone to discovering your life's purpose. He emphasizes the importance of facing trauma head-on with professional support to achieve true healing.
Mike’s holistic approach addresses the whole person—body, mind, and spirit—promoting a profound transformation in recovery. The discussion touches on how generational trauma influences addiction, the role of nutrition and physical health, and the cyclical nature of addiction patterns. Mike also highlights the value of self-investment and the liberating journey towards self-awareness. With insights from leading experts in trauma, addiction, and spirituality, this episode offers a fresh perspective on recovery.
Don't miss Mike's transformative insights and the powerful idea that 'the cure to addiction is consciousness'.