Sarah Elizabeth
Sarah Elizabeth
S2;E19 Gayle from Sober Bliss
S2;E19 Gayle from Sober Bliss
S2;E19 Gayle from Sober Bliss
Thursday 3rd December 2020
Sarah Elizabeth interviews Gayle from Sober Bliss on holiday sobriety, self-care, and finding joy in an alcohol-free life on 'Sober Gratitudes'.
36 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sarah Elizabeth
Overview:
Categories:
Sobriety Success Stories
Empowering Recovery Journeys
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
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Get the buttons here!Holiday Sobriety and Self-Care: Gayle's Journey with Sober Bliss
And that's one of the wonderful things about being sober: is that we have so much more time to do to really activate our creative side.
The holiday season can be a minefield for anyone trying to stay sober, but Gayle from Sober Bliss has some invaluable advice. In this episode of 'Sober Gratitudes', Sarah Elizabeth sits down with Gayle to chat about navigating sobriety during the festive period. Gayle, who has dedicated her life to helping women break free from the cycle of drinking, shares her own journey to sobriety and how she transformed her life.
She talks about her coaching programs at Sober Bliss, which are designed to support women in their quest for an alcohol-free life. One standout offering is her special holiday workshop, 'Magical AF Christmas Experience', aimed at making the season joyful and sober. Gayle emphasizes that self-care and connection are crucial, especially during tough times like the holidays. She believes that sobriety not only frees up time for creativity but also deepens one's sense of gratitude and joy.
The conversation also touches on the importance of community and support in recovery. Whether you're newly sober or have been on this path for a while, Gayle's insights and practical tips can be a beacon of hope and inspiration. Tune in for a heartfelt discussion that promises to leave you feeling empowered and ready to tackle the holidays with a clear mind and open heart.