S1 Ep8: ModerationS1 Ep8: Moderation
Over The Influence: The Alcohol Free Podcast
Sharon and Freddie discuss the myths and challenges of alcohol moderation, sharing personal stories and practical tips for an alcohol-free life.
36:55•5 Jun 2020
Moderation or Abstinence? Sharon and Freddie Weigh In
“I just want that [buzz], with none of the A&e visits, the falling out of nightclubs, the fights, the arguments, the hangovers, the anxiety, the depression, the self-loathing, the self-hatred.”
Ever wondered if moderation is a realistic goal or just a pipe dream? Sharon Hartley and Freddie Bennett dive into this very topic in this episode of 'Over The Influence'. Both hosts have chosen to live completely alcohol-free, giving them unique insights into the challenges and myths surrounding moderation. Sharon and Freddie open up about their own struggles with moderation, why they ultimately decided to quit drinking entirely, and how their lives have transformed since making that choice.
They also discuss the seductive nature of alcohol and why self-acceptance is crucial for anyone trying to change their relationship with booze. Throughout the conversation, they emphasize the importance of community support and share practical tips for maintaining an alcohol-free lifestyle. Whether you're already on a sobriety journey or just curious about cutting back, this episode offers a candid and supportive look at the complexities of moderation.
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