S1 Ep6: Locked Down AFS1 Ep6: Locked Down AF
Over The Influence: The Alcohol Free Podcast
Sharon Hartley and Freddie Bennett share tips and insights on maintaining sobriety during lockdown.
32:28•7 May 2020
Staying Sober During Lockdown: Sharon and Freddie's Tips for Alcohol-Free Living
“It's an amazing time and opportunity to consider giving up alcohol, because we can't go to the pub and we can't meet our friends in the bars, and we can't go to that nice restaurant for bottles of wine. So we are being controlled for a very good reason, like never before.”
Lockdown has been a rollercoaster for many, especially when it comes to maintaining sobriety. In this episode of 'Sobriety Unplugged', BBC journalist Sharon Hartley and Guinness World Record holder Freddie Bennett dive into the unique challenges and unexpected opportunities that lockdown presents for those on an alcohol-free journey. Whether you're fully committed to sobriety like Sharon and Freddie, or just curious about reducing your alcohol intake, this episode has something for you.
The duo shares practical tips for staying sober when you're stuck at home, unable to hit the pub or meet friends in bars. They also reflect on how these unprecedented times might impact long-term drinking habits. If you're feeling isolated or struggling with your alcohol-free goals, Sharon and Freddie's candid discussion offers both support and inspiration. Tune in to hear their insights on turning lockdown into a chance for positive change.
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