Rehoboth social podcast network
Rehoboth social podcast network
S1 Ep4: Trying to Control What We Can't Control
S1 Ep4: Trying to Control What We Can't Control
S1 Ep4: Trying to Control What We Can't Control
Saturday 19th October 2019
Tune into 'Anonymous: An Honest Recovery Podcast' for raw stories of addiction, recovery, and learning to let go.
Explicit
67 minutes
Inspiring
Hopeful
Empowering
Informative
Encouraging
About this podcast
Author:
Rehoboth social podcast network
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Recovery from Trauma
Healing from Sexual Trauma
Links:
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Episodes:
71 (View all)
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Get the buttons here!Letting Go: Tales of Addiction, Recovery, and Self-Acceptance
It was all to escape what I didn't want to feel or I couldn't think I could control, when the reality is, I don't have control over anything.
Ever felt like you're trying to control the uncontrollable? This episode of 'Anonymous: An Honest Recovery Podcast' dives deep into that struggle. Guests share their raw and unfiltered stories of battling addiction and the journey to recovery. You'll hear about the normalization of addiction in certain environments, and how it can creep into everyday life unnoticed.
One guest opens up about using exercise as a way to manage weight and alcohol consumption, while another talks about the complex relationship her family had with food and fitness. The conversation doesn't shy away from the tough parts—like the shame and dysfunction that often accompany these issues. But it also shines a light on the healing power of spirituality and somatic therapy.
The guests emphasize the freedom that comes with accepting oneself and letting go of the need to control everything. As one guest poignantly says, 'I didn't show it on the outside because I was working out and burning all the calories, but inside, I was still escaping what I didn't want to feel.' This episode is a heartfelt exploration of addiction, recovery, and the liberating journey of self-discovery.
Whether you're grappling with similar issues or just seeking some inspiration, this candid discussion offers hope and insight.