Sound Rebel
Sound Rebel
S1 Ep4: Quit Lit
S1 Ep4: Quit Lit
S1 Ep4: Quit Lit
Thursday 9th April 2020
Join Sharon Hartley and Freddie Bennett as they explore quit lit and its impact on an alcohol-free journey in 'Over The Influence'.
Explicit
27 minutes
Empowering
Informative
Supportive
Engaging
Motivational
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Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
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Get the buttons here!Finding Strength in Quit Lit: Sharon Hartley and Freddie Bennett Share Their Journey
I suppose it's the giving up alcohol or reducing alcohol version of chick-lit, and it's all about the books that are out there that maybe you would have never ever considered picking up unless you'd embarked on this journey. - Sharon Hartley
Ever wondered how a book can change your life? In this episode of 'Over The Influence', hosts Sharon Hartley and Guinness World Record holder Freddie Bennett dive into the world of 'quit lit'—books that help you navigate an alcohol-free lifestyle. Sharon and Freddie share their personal experiences with these transformative reads, highlighting both biographical and scientific books that have played a crucial role in their sobriety journeys.
They discuss how these books can offer inspiration, motivation, and guidance, whether you're just curious about cutting back or fully committed to quitting alcohol. From overcoming societal stereotypes to finding a supportive community, this episode is packed with insights and recommendations that can help you rethink your relationship with alcohol. If you're looking for a boost in your sobriety journey or just need some encouragement, this episode is a must-listen.