Manny
Manny
S1 EP19 - Depression and Addiction
S1 EP19 - Depression and Addiction
S1 EP19 - Depression and Addiction
Sunday 18th September 2022
Manny explores depression and addiction, offering insights from personal experience and a biblical perspective in 'Magnified Grace'.
82 minutes
Hopeful
Informative
Thought-provoking
Empowering
Authentic
About this podcast
Author:
Manny
Overview:
Categories:
Healing Relationships
Mindful Recovery
Healing from Sexual Trauma
Body & Mind
Understanding Addiction & Recovery
Links:
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Episodes:
31 (View all)
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Get the buttons here!Depression and Addiction: Insights from Manny's Journey
Because I don't believe in depression, I cannot become depressed.
Feeling like depression and addiction are taboo topics? You're not alone. In this episode of 'Magnified Grace', Manny gets real about these heavy subjects. Drawing from his own experience as a recovered addict, he sheds light on the risks associated with depression, such as chronic stress, unresolved grief, and guilt. Manny also shares how these issues can be intertwined with addiction, making recovery even more challenging.
What sets this episode apart is Manny's unique approach to tackling depression through a biblical lens. He discusses how faith and scripture can offer comfort and guidance during tough times. But it's not just about religion; Manny also talks about practical tools like positive affirmations and the impact of diet on mental health. Ever wondered if what you eat could affect your mood? Manny's got some thoughts on that too. And then there's the topic of self-medication.
Manny dives into the dangers of using substances to cope with emotional pain, emphasizing healthier alternatives. His insights are both relatable and eye-opening, making this episode a must-listen for anyone dealing with depression or addiction—or supporting someone who is. So, if you're ready to hear some honest talk about mental health and addiction, tune into this episode. Manny's blend of personal stories, biblical wisdom, and practical advice offers a fresh perspective on these complex issues.