Sober Grandma Lynn King: A Journey of Self-Compassion and Letting Go
"Above all, let's follow Lynn's lead in 'learning to let go' of the bad in our lives and giving ourselves the grace and compassion we freely give to others."
Meet Lynn King, a 68-year-old dynamo who has redefined what it means to live a vibrant, sober life. In this episode of 'I Kissed Alcohol Goodbye', host Dana Michael Krull and his family cat Finn join forces with Lynn, also known as @thesobergrandmaroadtrip on Instagram, for a lively half-hour chat that's as heartwarming as it is inspiring. Lynn's story is a beacon of hope for anyone feeling trapped by their relationship with alcohol.
She opens up about her journey to sobriety, which she embarked on just a year ago, and shares the wisdom she's gained along the way. Lynn emphasizes the importance of self-compassion and the transformative power of letting go of negativity. Her candid reflections on the role of daily coaching and connection in her recovery are sure to resonate with listeners.
She also gives a nod to the people and resources that have supported her, including @thesobergaypodcast, Annie Grace's 'The Alcohol Experiment', and her church's Pastor Lisa (@revlisad). Whether you're looking for practical tips on staying sober while traveling or just need a dose of inspiration, Lynn's vibrant spirit and practical advice will leave you feeling empowered and ready to tackle your own sobriety journey.
Tune in and discover how Lynn has turned her life around, proving that it's never too late to break free from alcohol and embrace a healthier, happier you.