Rehoboth social podcast network
Rehoboth social podcast network
S1 Ep12: Life is Better When You Let Go
S1 Ep12: Life is Better When You Let Go
S1 Ep12: Life is Better When You Let Go
Saturday 14th December 2019
Dive into a raw conversation about overcoming depression, anxiety, PTSD, and alcoholism in 'Anonymous: An Honest Recovery Podcast'.
Explicit
79 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Rehoboth social podcast network
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Recovery from Trauma
Healing from Sexual Trauma
Links:
Visit site
Episodes:
71 (View all)
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Get the buttons here!Finding Freedom: A Journey Through Depression, Anxiety, and Alcoholism
As soon as I was able to kind of push aside my need to control things and control my life and kind of point fingers at everyone else, as soon as I, you know, turned, turned the finger around and looked into, not like blamingly, but so like it's time- and this is like a form of self-care like it's time to really take care of yourself, like what's going on in your inside of of that beautiful self of yours.
Ever wondered how someone copes with the heavy burden of major depressive disorder, anxiety, PTSD, and alcohol-use disorder? This episode of 'Anonymous: An Honest Recovery Podcast' takes you into the life of an individual who has faced these challenges head-on. The guest opens up about their path to recovery, highlighting the role of medication, therapy, and Alcoholics Anonymous (AA) in their healing process.
You'll hear about their self-soothing techniques, including the simple comfort of a 'lovey', and how these small acts of self-care became crucial in their journey. They also discuss the complex dynamics of codependency and enabling, sharing how they learned to focus on their own well-being. This podcast is a safe space for real, raw conversations about addiction and mental health. The stories shared are from diverse backgrounds but united by a common thread of resilience and hope.
If you're looking for inspiration or understanding in your own or a loved one's battle with addiction or mental health issues, this episode offers a candid look at what recovery can look like.