Manny
Manny
S1 EP 21 - Unhealthy Boundaries
S1 EP 21 - Unhealthy Boundaries
S1 EP 21 - Unhealthy Boundaries
Monday 3rd October 2022
Join Manny on 'Magnified Grace' as he explores unhealthy boundaries, their impact, and tips for healthier living. Tune in for practical advice and personal stories.
67 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
Manny
Overview:
Categories:
Healing Relationships
Mindful Recovery
Healing from Sexual Trauma
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
31 (View all)
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Get the buttons here!Breaking Free from Unhealthy Boundaries: Manny's Guide to a Balanced Life
Discipline yourself to abide by those boundaries and live a more stable and healthy life.
Ever feel like your boundaries are more like suggestions than rules? In this episode of 'Magnified Grace', Manny dives into the messy world of unhealthy boundaries. Drawing from his own experiences as a recovered addict, Manny paints a vivid picture of what unhealthy boundaries look like and how they can sneak into every corner of our lives. He doesn't just stop at relationships with people; he also explores how our interactions with substances and habits can compromise our well-being.
Manny emphasizes the importance of self-examination, urging listeners to reflect on their own thought patterns and behaviors. He believes that recognizing these unhealthy boundaries is the first step toward making meaningful changes. But it’s not all doom and gloom—Manny offers practical advice on how to set healthier boundaries and stick to them. He discusses the role of discipline in maintaining these boundaries and highlights the challenges of extricating oneself from toxic situations.
This episode is a treasure trove of insights for anyone struggling with addiction or simply looking to lead a healthier, more balanced life. Tune in to learn how to reclaim your personal space and live a life that respects your own boundaries.