Donald McDonald
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S1/E3: Kateri Coyhis - The Great Mystery
S1/E3: Kateri Coyhis - The Great Mystery
S1/E3: Kateri Coyhis - The Great Mystery
Wednesday 3rd November 2021
Kateri Coyhis discusses wellbriety, trauma healing, and her recovery journey with Donald McDonald in 'No Thanks But Yes'.
21 minutes
Inspiring
Empowering
Hopeful
Compassionate
Engaging
About this podcast
Author:
Donald McDonald
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Get the buttons here!Kateri Coyhis: Embracing the Journey of Wellbriety and Recovery
I had to work on myself so that I could be the best version of myself that I could possibly be, and that changes.
Imagine stepping into the unknown with nothing but determination and hope. That's what Kateri Coyhis, executive director of White Bison, discusses in this episode of 'No Thanks But Yes'. Hosted by Donald McDonald, who himself has navigated severe mental and substance use disorders, this conversation dives deep into the concept of wellbriety—a holistic approach to sobriety that balances emotional, mental, physical, and spiritual health.
Kateri shares her personal journey of recovery, emphasizing that it's not about achieving perfection but persevering through the ups and downs. She introduces listeners to the wellbriety movement, which is rooted in universal human teachings and aims to address the root causes of trauma to heal from addiction. One of the most compelling parts of Kateri's story is her cross-country walk from Los Angeles to Washington, D.C., to raise awareness for domestic violence.
For three and a half months, she camped out in tents and met countless individuals whose words left a lasting impact on her heart. This journey not only highlighted her commitment to advocacy but also showcased her resilience and courage. Kateri also opens up about overcoming anxiety and embracing indigenous wisdom as part of her recovery process. She finds joy in self-care activities like hiking, playing the piano, and paddleboarding, which help her maintain balance and well-being.
This episode isn't just about Kateri's inspiring story; it's a testament to the power of perseverance and the importance of addressing trauma in the journey to recovery. Whether you're struggling with addiction, supporting someone who is, or simply interested in stories of human resilience, this conversation offers valuable insights and hope.