TSP Boys: Sam, Devin and Chris
Sam Y, Devin S, and Chris L
S1 E2: Grief and Loss in Recovery (Alan)
S1 E2: Grief and Loss in Recovery (Alan)
S1 E2: Grief and Loss in Recovery (Alan)
Thursday 21st February 2019
Join Sam, Devin, and Chris as they chat with Alan, a grief counselor in recovery, about the vital role of addressing grief in sobriety.
Explicit
67 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
TSP Boys: Sam, Devin and Chris
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Recovery from Trauma
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Episodes:
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Get the buttons here!Navigating Grief in Recovery: Alan's Journey and Insights
Loss just causes absolute chaos to your body, into your mind, into your world.
Grief is a tough topic, especially when you're on the road to recovery. In this episode of 'The Sober Pod', hosts Sam, Devin, and Chris sit down with Alan, a grief counselor who’s also in recovery, to unpack the complex layers of grief and loss. Alan opens up about his personal journey through grief, shedding light on how confronting it head-on is essential for lasting sobriety.
He dives into the role guilt plays in the grieving process and shares how writing letters can be a powerful tool for healing. The conversation doesn't shy away from the hard stuff. Alan and the hosts discuss how different cultures handle grief and the ongoing challenge of acceptance. They also explore how grief impacts both mind and body, stressing the importance of seeking support to navigate these turbulent waters.
This episode offers a raw and honest look at a subject that's often brushed under the rug, providing listeners with practical insights and tools for their own healing journey. Whether you're in recovery or supporting someone who is, this episode is packed with valuable takeaways.