How I Met My Mother, Sober

How I Met My Mother, Sober

How I Met My Mother, Sober

  • S1 E15 - Nina joins Julianne to reflect on the husband episode! Part 2!

S1 E15 - Nina joins Julianne to reflect on the husband episode! Part 2!

Monday 18th October 2021

Julianne and Nina discuss family dynamics, trauma, and the challenges of sobriety in this heartfelt episode of 'How I Met My Mother, Sober'.
Explicit
49 minutes
Inspiring
Empowering
Informative
Compassionate
Engaging

About this podcast

How I Met My Mother, Sober
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Creative Recovery Journeys
Understanding Addiction & Recovery
Recovery from Trauma
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Episodes:
44 (View all)
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Family Ties in Recovery: Julianne and Nina's Heartfelt Reflections

I felt so bad, like I just picture him like not being able to do the things he loves and sitting in that house like lonely feeling like no, what I would understand and the one person who would was like bye.
When addiction takes hold, it's not just the individual who suffers—families feel the impact deeply. In this moving episode of 'How I Met My Mother, Sober', Julianne and Nina sit down to unpack the emotional rollercoaster that comes with addiction and recovery, focusing on their own family dynamics. They revisit the 'husband episode' where Jack, Julianne's brother, opened up about his experiences during her darkest times.
The sisters explore how addiction strained their relationships and what it took to start mending those bonds. Nina dives into the physical and emotional toll of trauma, emphasizing how understanding these aspects can aid in recovery. They candidly discuss the hurdles of sobriety, from mental illness to dealing with seizures, and highlight the crucial role of a strong support system.
Humor, they note, is an essential tool in their recovery toolkit, helping to balance the serious work of healing with moments of lightness. This episode isn't just about their journey; it's a compassionate guide for anyone grappling with addiction or supporting a loved one through it. By sharing their raw experiences and practical advice, Julianne and Nina offer a beacon of hope and a reminder that healing is possible, even in the most fractured families.