Mimi Toya
Mimi Toya
S01E01: Introducing….
S01E01: Introducing….
S01E01: Introducing….
Friday 21st January 2022
Discover how sharing vulnerability can alleviate loneliness and shame in 'Teal Heyoka Empath's' heartfelt first episode.
Explicit
6 minutes
Thought-provoking
Compassionate
Empowering
Supportive
Informative
About this podcast
Author:
Mimi Toya
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Navigating Intimate Relationships
Healing Relationships
Links:
Visit site
Episodes:
16 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Vulnerability: The Heartbeat of Teal Heyoka Empath
Being lonely, it's a horrible... because nobody really knows that you're lonely, because you've got nobody to turn to to say that you're lonely.
Ever felt the sting of loneliness even when you're surrounded by people? In this opening episode of 'Teal Heyoka Empath', host Mimi Toya takes you on a journey into the often misunderstood world of vulnerability and loneliness. She kicks things off by sharing the 'why' and 'how' behind this heartfelt podcast project, setting the stage for a series that promises to be both comforting and eye-opening.
Mimi dives deep into the emotional labyrinth, exploring the difference between being alone and feeling lonely. She highlights how sharing our vulnerabilities can be a powerful antidote to feelings of shame and isolation. The conversation is raw and real, touching on the therapeutic benefits of talking things out and connecting with others on a deeper level.
By the end of the episode, you'll find yourself reflecting on your own experiences with loneliness and vulnerability, and perhaps feel inspired to open up more in your own life. This episode is a warm invitation to embrace your true self and find beauty in your vulnerabilities. If you're looking for a podcast that offers genuine support and understanding, 'Teal Heyoka Empath' is the perfect companion on your journey to emotional well-being.