J.W. Collier
J.W. Collier
S.O.S. (Secrets Of Sobriety) Summit
S.O.S. (Secrets Of Sobriety) Summit
S.O.S. (Secrets Of Sobriety) Summit
Monday 28th June 2021
J.W. Collier shares his 'Easy Sobriety' tips from the S.O.S. Summit on 'Sober Militia'. Learn how support and positive language can transform your journey.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
J.W. Collier
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
Links:
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Episodes:
132 (View all)
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Get the buttons here!Secrets of Sobriety: J.W. Collier’s Journey to Easy Sobriety at the S.O.S. Summit
But for me, in Years I better not be stressing out, trying to figure out how to stay sober.
Ever wondered if sobriety could be less of a struggle and more of a smooth transition? In this episode of 'Sober Militia', J.W. Collier takes you through his eye-opening talk from the S.O.S. (Secrets Of Sobriety) Summit held on June 26th, 2021. This isn't just another sobriety story; it's about making the journey easier and more positive. Collier dives into the concept of 'Easy Sobriety', challenging the usual narrative that quitting alcohol is always an uphill battle.
He believes that with the right mindset, support, and tools, sobriety can be a rewarding experience rather than a constant fight. He discusses the role of accountability and how surrounding yourself with supportive people can make all the difference. Writing, for Collier, is another powerful tool in maintaining sobriety, offering a way to process thoughts and emotions. The episode also touches on the importance of changing core beliefs and cognitive distortions—those pesky negative thoughts that can sabotage your efforts.
Collier doesn't shy away from discussing the benefits of therapy and 'quit lit' (literature aimed at helping people quit drinking), both of which have been crucial in his journey. He emphasizes the need to flip the script on sobriety, focusing on its positive aspects rather than just the challenges. If you're tired of hearing about how hard sobriety is and want to know how it can be easier, this episode is for you.
Tune in to learn how to embrace a more positive perspective on living alcohol-free.