Rynda Laurel's Path: Healing Through Biochemical Awareness
You're absolutely worth it and you can get to the other side of whatever you're going through.
Imagine battling addiction and depression for years, only to find a path to recovery that not only heals your mind but also your body. That's the journey Rynda Laurel shares in this episode of Elevation Recovery. With 26 years of sobriety under her belt, Rynda opens up about her struggles with addiction and depression, and how she found solace in treatment and 12-step meetings. But her story doesn't end there.
Rynda discovered the power of natural therapies to wean off antidepressants, leading her to a holistic approach to health that includes mind, body, and spirit. Rynda’s narrative is a testament to the importance of healthy connections and alternative treatments for depression. She dives into the significance of gut health and its impact on overall wellness, emphasizing how biochemical awareness can play a crucial role in addiction recovery.
Through education and community support, Rynda believes that anyone can overcome their struggles and lead a fulfilling life. Listeners will find Rynda’s story not just inspiring but also educational. She raises awareness about the often-overlooked biochemical aspects of addiction, offering practical insights into how these can be addressed. If you’re looking for a blend of personal experience and expert advice on addiction recovery, this episode is a must-listen.
Tune in to discover how understanding your body's chemistry can be a game-changer in your journey to sobriety.