Running on Empty: Mark Beebe's Guide to Self-Care and Spiritual Renewal
As you trust in him, your roots will grow down into god's love and keep you strong and may you have the power to understand, as all god's people should: how wide, how long, how high and how deep his love is.
Feeling like you're running on fumes? In this episode of 'Recovery at Cokesbury', Mark Beebe dives into the vital role of self-care and spirituality in tackling feelings of emptiness and burnout. Beebe highlights how crucial it is to pay attention to our bodies and souls when they signal they're running on empty. He shares the benefits of carving out time for rest and reflection, urging listeners to identify and address the root causes of their discontentment.
Drawing from his own experiences, Beebe offers a blend of practical advice and spiritual wisdom, providing a comforting voice for anyone struggling with similar issues. This episode is packed with insights and encouragement, making it a must-listen for those seeking a balanced approach to recovery through faith and self-care.