90 Days in Costa Rica: Jessica and Jeff's Rehab Journey
The 90 Day foundation does make a difference.
Imagine spending three months in a tropical paradise, but instead of lounging on the beach, you're battling the toughest fight of your life—addiction. In this episode of 'The Recovery Revolution', Jessica and Jeff open up about their 90-day stint at Costa Rica Recovery inpatient rehab. They share the ups and downs of their stay, from the sweltering heat and shared bathrooms to the profound impact of a structured environment dedicated to recovery. Why 90 days, you ask?
Jessica and Jeff break down why a longer rehab stay can be more effective than the typical 30 or 60 days. They explain how this extended period gave them the time to really dig deep, face their issues head-on, and build a solid foundation for lasting sobriety. Aftercare is another crucial piece of the puzzle. Our duo discusses their plans for life after rehab, emphasizing the importance of ongoing support through counseling, sponsorship, and fellowship.
They highlight how these elements help maintain accountability and provide much-needed encouragement as they navigate life post-rehab. The role of a higher power also comes into play. Jessica and Jeff offer their personal takes on spirituality in recovery, acknowledging that everyone's journey is unique. They stress that while a higher power can be a vital part of recovery for some, it’s important to find what works best for you.
By sharing their candid experiences, Jessica and Jeff aim to inspire others to take meaningful steps toward their own recovery. Whether it's committing to a longer rehab stay, finding the right counselor or sponsor, or integrating spiritual practices, the key takeaway is to take action. Tune in to hear Jessica and Jeff’s compelling story and perhaps find a spark of motivation for your own recovery journey.