Balancing Act: Tools for Spiritual and Emotional Recovery
I need to say: God, I need your grace, I need it right now. Name, exaggerated, immature emotions and learn to move emotions outside of yourself.
Ever feel like you're constantly teetering on the edge, trying to balance your emotional and spiritual life? In this episode of 'Rock of Recovery', hosts Josh Bond and Angie Meadows take you on a journey to find that elusive balance. Drawing from their own experiences and spiritual teachings, they offer practical advice on recognizing and addressing imbalances in your life.
The discussion touches on the importance of faith, meditation, and other healthy habits that can help you achieve a more balanced and fulfilling recovery. Josh and Angie share their wisdom on acknowledging emotions, confronting fear and anxiety, and extending grace and compassion to yourself. As Josh puts it, 'If I can extend gentleness, compassion, and grace to me, I can do it to them'.
Whether you're just starting your recovery journey or have been on the path for a while, this episode provides valuable insights to help you find your equilibrium. Tune in and take the first step toward a more balanced life.