rockofrecovery
rockofrecovery
RRRA Lesson 6 - Trauma Bonding
RRRA Lesson 6 - Trauma Bonding
RRRA Lesson 6 - Trauma Bonding
Wednesday 13th September 2023
Learn about trauma bonding, recognizing toxic relationships, and nurturing a healthy identity with Angie Meadows and Will on 'Rock of Recovery'.
17 minutes
Empowering
Informative
Hopeful
Compassionate
Healing
About this podcast
Author:
rockofrecovery
Overview:
Categories:
Religion & Spirituality
Navigating Intimate Relationships
Healing Relationships
Financial Health in Recovery
Body & Mind
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Episodes:
219 (View all)
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Get the buttons here!Breaking Free from Trauma Bonds: Building Healthy Relationships
Episode Overview
- Obsession is magnetically strong, but it's not love, indicating a possible trauma bond if obsessing over someone.
- Recognize red flags and vulnerabilities to toxic relationships, and take time to nurture and develop a healthy identity.
- Avoid comparing your journey to others', work on emotional wounds, and be gracious to yourself.
- Learn to differentiate between loving to meet your needs and loving others for their value, and set strong boundaries.
- Take time to discern a person's character and entitlement level, and do not rush into commitments in new relationships.
Obsession is magnetically strong, but it's not love. If you are love-starved, anyone that pays attention to you can look like a viable partner.
Have you ever wondered why some relationships feel like an emotional rollercoaster? In this episode of 'Rock of Recovery', hosts Angie Meadows and Will unpack the gripping concept of trauma bonding. They dive into how repetitive abuse can create an intense attraction to people who mirror our past abusers. This isn’t love; it’s a powerful obsession that can trap you in unhealthy patterns.
Angie and Will guide you through recognizing the red flags and understanding why we’re drawn to these toxic relationships. They also share practical advice on nurturing yourself and building a strong, healthy identity. The episode wraps up with a heartfelt prayer for healing and preparing for future, healthier connections. If you're looking to break free from destructive cycles and find genuine love, this episode is a must-listen.