rockofrecovery
rockofrecovery
RRD Principle 11
RRD Principle 11
RRD Principle 11
Friday 12th May 2023
Angie and Josh explore emotional detachment in Rock of Recovery, sharing tips on setting boundaries and recognizing manipulation.
24 minutes
Empowering
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Transformative
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Get the buttons here!Mastering Emotional Detachment: Principle #11 on Rock of Recovery
Episode Overview
- Recognizing the challenges of emotional detachment and emotional maturity
- Practical advice for setting and enforcing healthy boundaries
- Insights into distinguishing one's emotions from others' and recognizing emotional manipulation
- The importance of empowering oneself and fostering self-control in difficult situations
- A prayer for strength and guidance in navigating emotional detachment
So a lot of times they're like oh i relapsed they're going to make me go back and repeat the whole program well sometimes you can go back and just do 30 days and then i hear them say but i don't want to lose my job if i lose my job i have to start all over i'm going to lose this this and this and i'm them say but i don't want to lose my job if i lose my job i have to start all over i'm going to lose this this and this and i'm like okay but you know if you don't you may lose your life and you know four days later the poor kid was dead
Ever felt overwhelmed by someone else's emotions, especially when dealing with a loved one struggling with addiction? In this episode of Rock of Recovery, hosts Angie Meadows and Josh tackle Principle #11 - Detachment. They dive into the complexities of emotionally separating yourself from the problem, a task that's simple in theory but tough in practice. Emotional maturity is key here, allowing you to feel your own emotions without mirroring those around you.
Angie and Josh share their wisdom on recognizing emotional manipulation, setting healthy boundaries, and maintaining self-control. They also offer practical tips on how to change what you can and let go of what you can't, all while aiming to enjoy your day. This episode is a must-listen for anyone seeking to foster emotional maturity and navigate the turbulent waters of addiction recovery with grace and strength.