Healing from Trauma: TJ Woodward's Journey on Radio Rehab with Dayna Keyes
I can say okay here, I am an adult now and this traumatic experience isn't still happening to me, but it happens unconsciously, right, right, it's a body reaction that you can't do anything about.
What happens when you blend personal struggle with a mission to help others heal? In this episode of 'Radio Rehab with Dayna Keyes', Dayna sits down with TJ Woodward, a bestselling author and recovery specialist. TJ opens up about his own battles with addiction and the profound impact of childhood trauma on adult behavior. He shares how recognizing addiction as a form of self-medication led him to the path of conscious recovery and therapy.
TJ dives deep into the concept of 'domestication'—the ways society breaks our spirit and how we can reclaim our true selves. He emphasizes the importance of reintegrating and allowing oneself to fully experience and heal from past traumas. This episode is packed with eye-opening insights and practical advice for anyone on the journey to recovery. Whether you're struggling with addiction yourself or supporting someone who is, TJ's story offers a powerful reminder that healing is possible.
Tune in for a conversation that's both heartfelt and enlightening, and learn how conscious recovery can transform lives.