Harry S. on Food Addiction: Finding Balance and Recovery
I feel like that's when it comes out, because I've been in a lot of rehabs where, like there were bathroom rules, like you weren't allowed to go pee after you ate because of the bulimics, you know, like you had to, people had to wait for their food to digest, and I remember how crazy it was.
What happens when food becomes more than just nourishment? In this episode of 'Radio Rehab with Dayna Keyes', Dayna sits down with her long-time friend Harry S. to discuss the often-overlooked struggle of food addiction. Harry opens up about his personal journey, sharing how his relationship with food spiraled out of control and the steps he took to regain balance in his life.
From weighing every meal for a year and a half to finding solace in exercise, Harry's story is both raw and inspiring. He talks about the impact of major life changes, like divorce, on his addiction and how reconnecting with old friends in sobriety provided much-needed support. Dayna and Harry's conversation is filled with candid moments and practical advice, offering hope to anyone grappling with similar issues.
If you're looking for an honest discussion about food addiction and recovery, this episode is a must-listen.