Dayna Keyes & Go-To Productions
RadioRehab@Go-ToProductions.com (Producer Char)
RR175 - Dayna & Sarah D. On The Program & The Process
RR175 - Dayna & Sarah D. On The Program & The Process
RR175 - Dayna & Sarah D. On The Program & The Process
Tuesday 10th July 2018
Join Dayna Keyes and Sarah D. on Radio Rehab as they discuss therapists, recovery, and the importance of self-trust in overcoming mental illness.
Explicit
18 minutes
Informative
Supportive
Hopeful
Empowering
Authentic
About this podcast
Author:
Dayna Keyes & Go-To Productions
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
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Episodes:
370 (View all)
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Get the buttons here!Dayna & Sarah D. Discuss Therapists, Recovery, and Self-Trust on Radio Rehab
The less I'm thinking about myself, the better off I am, and I have friends who seem to think about themselves and their situation in their life like a lot, and they're miserable.
Ever wondered how therapy and recovery intertwine? Dayna Keyes and guest co-host Sarah D. dive into this complex topic in this episode of 'Radio Rehab'. The duo opens up about their personal journeys with mental health, touching on the challenges of finding the right therapist and the often bumpy road to recovery. Dayna, known for her rock and roll lifestyle, brings a raw and honest perspective to the conversation, sharing stories that are both relatable and enlightening.
One of the standout discussions revolves around therapists who may not always have their clients' best interests at heart. Dayna and Sarah talk candidly about their experiences with therapists who seemed more interested in keeping them as clients than in helping them move forward. This leads to a broader conversation about the importance of self-trust and recognizing when it's time to seek a new path in therapy. The episode also delves into the recovery process itself.
Dayna and Sarah emphasize the need to trust the program and yourself, highlighting how crucial it is to find a support system that truly understands your struggles. They discuss the benefits of medication, physical self-care, and the power of community support in navigating mental health challenges. Throughout their chat, Dayna and Sarah share personal anecdotes about battling depression and the significance of reaching out for help.
They stress that while the journey can be tough, finding the right support system can make all the difference. Their conversation offers a mix of humor, honesty, and hope, making it a must-listen for anyone dealing with similar issues. If you're looking for an episode that blends personal stories with practical advice on mental health and recovery, this one is for you. Tune in to hear Dayna and Sarah's insights and feel a little less alone on your own journey.