rockofrecovery
rockofrecovery
RR Prison Ministry Episode 12
RR Prison Ministry Episode 12
RR Prison Ministry Episode 12
Thursday 9th May 2024
Josh Baum and Tasha Linville discuss coping with guilt and shame in recovery, offering heartfelt advice and practical steps for overcoming these challenges.
16 minutes
Honest
Compassionate
Supportive
Hopeful
Informative
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Author:
rockofrecovery
Overview:
Categories:
Religion & Spirituality
Navigating Intimate Relationships
Healing Relationships
Financial Health in Recovery
Body & Mind
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Get the buttons here!Facing Guilt and Shame in Recovery: A Heartfelt Discussion
Episode Overview
- Understand the difference between guilt and shame.
- Address unresolved emotions to prevent relapse.
- Seek forgiveness from others and yourself.
- Keep your 'side of the street clean' by living honestly.
- Consider talking to a therapist or trusted friend.
We have to learn to love ourselves, but yet we do that through loving others.
Josh Baum and Tasha Linville dive into the heavy yet crucial topic of guilt and shame in the latest episode of Rock of Recovery. Tackling the emotional aftermath of addiction, they explore how these feelings can haunt individuals both during and after their time in prison. Tasha shares her own struggles with guilt and remorse, revealing how these emotions have affected her relationships and daily life.
Josh and Tasha emphasise the importance of addressing these feelings head-on, not just for the sake of others but for oneself as well. They discuss the difference between guilt and shame, explaining that while guilt is about feeling bad for one's actions, shame is a deeper sense of unworthiness. This distinction is vital for anyone on the road to recovery, as unresolved guilt and shame can lead to relapse.
The conversation takes a heartfelt turn as they remember friends lost to addiction, highlighting the life-or-death stakes involved. They stress the importance of self-worth and the need to keep one's 'side of the street clean', meaning to live honestly and responsibly. Josh also talks about the power of forgiveness, both from others and oneself, as a crucial step in the recovery journey.
They offer practical advice on how to cope with these overwhelming emotions, such as talking to a therapist or a trusted friend, and turning to a higher power for those who are spiritually inclined. This episode is a raw and honest look at the emotional battles that come with addiction and recovery, offering hope and practical steps for those struggling with these issues.
If you're dealing with guilt and shame in your recovery journey, this episode provides valuable insights and heartfelt advice to help you move forward.